Mindfulness & the Christian Life
I began practising mindfulness and approached everything I did intentionally.
top of page
Search
paularoseparish
- Jan 26, 2022
- 5 min
Reasons why You Can't Please Everyone -YOU ARE ENOUGH!
seeking approval is so ingrained within our character from earliest childhood that we think it's just the way we are.
0 views0 comments
paularoseparish
- Jan 13, 2022
- 2 min
The Three Phases of Grieving
How to Cope with Loss. Insight into Your Grief.
27 views0 comments
paularoseparish
- Dec 15, 2021
- 7 min
How to Avoid Overwhelm and have a Healthy Mindset
Health and appearance often get confused. Some people judge health on how they look, for example, their body shape and size, but this isn’t
0 views0 comments
paularoseparish
- Dec 13, 2021
- 4 min
6 Tips for a Mentally Healthy Christmas
The United Kingdom Mental Health Foundation reports that 54% of UK adults are worried about their mental health or someone they know this...
3 views0 comments
paularoseparish
- Nov 15, 2021
- 8 min
How Mindfulness Changed my Life: Why I live Mindfully
In this article, I share how I learned about Mindfulness and mix it in with my life each day.
6 views0 comments
paularoseparish
- Nov 9, 2021
- 4 min
My Mindfulness Life Journey : Why I live Mindfully
To create a Mindful life, I knew I must become familiar with Mindfulness and learn all that I could.
3 views0 comments
paularoseparish
- Nov 3, 2021
- 2 min
3 Easy Tips to Start Your Day Successfully!
WAKE UP MINDFULLY -Creating Good Habits to start your day will ensures a successfully day - all day!
2 views0 comments
paularoseparish
- Oct 28, 2021
- 3 min
Understanding the dynamics between Mindfulness and Self-Compassion
Self-compassion has a similar history as mindfulness in that it has existed in Eastern philosophy for over 2,000 years.
0 views0 comments
paularoseparish
- Oct 21, 2021
- 4 min
5 Top Tips to MINDFULNESS Decision Making: To Enhance your Business and Life.
Decision are a manifestation of our thinking. Mindfulness, helps to clear out thinking process.
3 views0 comments
paularoseparish
- Oct 7, 2021
- 4 min
5 ways Mindfulness Improves Decision Making
I previously wrote an article about 8 tips to compassionate leadership and will link it for you HERE https://wp.me/p9UfPQ-10o In this...
3 views0 comments
paularoseparish
- Sep 27, 2021
- 4 min
How to Enhance Good Mental Health
One of the blights of humanity is frustration. We get frustrated when we don’t get what we want or what we think we deserve.
4 views0 comments
paularoseparish
- Sep 22, 2021
- 5 min
How to Recover from Burn-out Syndrome - 3 Simple Tips.
Watch for the warning signs of burnout. Be self-aware. Negative, toxic thoughts will burn you out, wear you down.
3 views0 comments
paularoseparish
- Sep 14, 2021
- 2 min
#109- 3 Tips Amazing on how to make super-fast decisions.
Practicing mindfulness can help with making quick decisions by helping
you to become aware of decisions as they arise.
0 views0 comments
paularoseparish
- Sep 7, 2021
- 3 min
#29 Tips on Self talk to Live Your best Life
Self-exploration like this will take time, be patient with yourself and keep on keeping on- don’t give up.
0 views0 comments
paularoseparish
- Sep 6, 2021
- 3 min
#28 - Self-love, Three Steps to why it is important.
As a result, I became fearful of what others thought of me. To this end, I expressed no personal opinion.
2 views0 comments
paularoseparish
- Sep 2, 2021
- 6 min
#27 How your Mindset can give you good Health and Well Being- my story
If you are not happy with what you have, you can change it by changing your mindset.
3 views0 comments
paularoseparish
- Jun 21, 2021
- 5 min
How to Recover from Trauma and Increase your Motivation
Mindfulness is about intention, to enable meaning and purpose in you everyday life.
0 views0 comments
bottom of page