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Join date: Mar 31, 2021
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Feb 16, 2022
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5 min
Mindfulness & the Christian Life
I began practising mindfulness and approached everything I did intentionally.
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Feb 11, 2022
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3 min
Mindfulness can Change Your Life for the Better
mindfulness is an awareness of our thoughts and feelings as they happen moment to moment.
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Feb 9, 2022
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5 min
How to Delay Memory Loss
We all have to prepare for old age, Check out what I have to say about keeping your brain in tip-top shape!
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